KODA Electrolyte Tablets are easily and conveniently dissolved in water for refreshing sugar free hydration to replace electrolytes lost in sweat. With Lemon, Berry, and Smooth Orange flavors to choose from, they let you hydrate without the unwanted calories or sugar, and allow you to hydrate based on your own unique requirements or environmental conditions.
The convenience of KODA Electrolyte Tablets means you can carry them everywhere you go - in your bag, in your car, on your kitchen bench, or on your desk at work. High quality sugar free hydration is always within reach to help you stay hydrated and perform at your best.
Our ethos with every product we develop is that it has to be gentle on the stomach. KODA Energy Bars have no added sugar, no gluten, no dairy, vegan, GMO free and have no artificial flavours or colours. Perfect for the body's fuel needs and to satisfy hunger.
KODA Energy Gels are smooth in consistency, great tasting, and high in energy. Designed to enter the bloodstream at lightning speedto help keep your active muscles energised and your mind on the job.
The KODA Energy Gels are made to closely resemble the consistency of chyme (chyme is the semi-fluid form that all solid food is converted into in the stomach during digestion). The energy gel enters the digestive system in a form the stomach already recognises, effectively minimising the energy required to metabolise it. An important consideration when you want every bit of energy to be utilised by the active muscles and not by the digestive system.
The KODA Energy Gel has been formulated to go down easily on its own or with a small amount of fluid with minimal sensory impact. The formulation is very clean, with a smooth consistency that doesn’t stick to the roof of your mouth or cause irritation to the back of the throat, and without an unpleasant after taste. All crucial factors given emotions and senses are heightened when the heart rate is elevated.
With KODA Energy Gels you don't get the spikes and crashes associated with sugar filled drinks.
Carbohydrates are what make our bodies tick and the natural reserves we carry can run out very quickly after periods of exertion, leading to fatigue and reduced performance. With KODA Energy Gels these carbohydrate reserves receive a "top up", meaning your muscles and mind continue to perform at their peak - even after you've put yourself through your paces. Fuel your body. EAT THE PAIN™
Sweat Test Kit
Regular price$149.00 AUD
Save $-149.00 AUD
Did you know the sodium concentration in an individuals sweat can range from as low as 300 mg to as high as 3000 mg of sodium per one litre of sweat? Use the Sweat Test Kit to learn the sodium concentration of your own sweat to help you understand what you need to replace.
OVER 1300 TESTS AND COUNTING.
Knowing your numbers for sodium concentration in your sweat and the amount of sweat you lose, helps you hydrate properly. We’ve tested over 1300 people so far and are here to help you understand your own requirements.
ONE HOUR AT COMPETITION EFFORT.
The test consists of a one-hour workout on a stationary bike or treadmill. Apart from learning the concentration of sodium in your sweat, the reason for the one-hour test is to help identify the volume of sweat you lose, which will give you a better understanding of your sweat rate per hour. Ideally you would perform the test at an intensity as close to competition effort as possible. You can use heart rate, average pace, or wattage to measure intensity.
WHY NOT 30 MINUTES?
We all start to sweat at different times and from different areas of our body so the amount of sweat you lose in 30 minutes may not be a true indication of how much sweat you would lose in an hour after a suitable warm up. The amount you sweat, what areas of the body you sweat from, and at what point you start to sweat has nothing to do with how fit you are or how heat acclimated you are. It’s simply your unique physiological makeup. Testing for one hour after a suitable warm up will help you understand your own unique numbers more accurately.
WHAT YOU LEARN.
You will learn the volume of sweat you lose based on the intensity and the environmental conditions the test is performed in. Remembering your sweat rate will change as intensity and the environmental conditions change.
You will learn the concentration of sodium that is present in your sweat. This is recorded in milligrams per one litre of sweat. The sodium concentration of your sweat is unique to you and it doesn’t change, which is why you only need to do the sodium test once. When you combine your sweat rate with the sodium concentration of your sweat you can calculate the accumulative amount of sodium you lose per hour.
Put simply, as sweat rate increases in warmer conditions so does the amount of sodium you lose. Conversely when temperatures are cooler sweat rates are lower and so is the amount of sodium you lose. Therefore the amount you hydrate is dictated by your unique physiological makeup and the conditions you are experiencing at the time.
If you are using a Heart Rate device you can also learn how many calories you are expending based on the intensity you do the test at. Knowing your calorie expenditure per hour also provides you with the information you need to plan your calorie intake accordingly.
Your sweat rate, sodium concentration in sweat, and calorie expenditure is important information to have when planning a nutrition strategy. The longer the duration, the more important these numbers become.